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	<title>The Selfish Bastard</title>
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		<title>Significance of Dancing</title>
		<link>http://www.theselfishbastard.com/significance-of-dancing/ </link>
		<comments>http://www.theselfishbastard.com/significance-of-dancing/ #comments</comments>
		<pubDate>Tue, 11 May 2010 07:33:12 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[It's My Way or the Highway]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=27</guid>
		<description><![CDATA[Dancing is one of the most pleasurable activities a person can do. There are people who have natural talent, and can budge to any beat, and other people who have two left feet and have to embark on some form of training before they can put their right foot forward. Dancing is alienated into many [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theselfishbastard.com/wp-content/uploads/2010/05/90.jpg"><img class="aligncenter size-medium wp-image-28" src="http://www.theselfishbastard.com/wp-content/uploads/2010/05/90-240x300.jpg" alt="" width="240" height="300" /></a>Dancing is one of the most pleasurable activities a person can do. There are people who have natural talent, and can budge to any beat, and other people who have two left feet and have to embark on some form of training before they can put their right foot forward. Dancing is alienated into many categories, and one can prefer the one you are most at ease with. You can either be taught in hip hop, salsa and other routine dances. When you dance in a set it is made more pleasurable as you get to learn the steps with lots of people, thus you can edify each other new things, and chuckle at peoples errors. You can take dance classes or trainings with your spouse to give you something which will bring you closer, and an amusing activity to do together. You can be taking them for enjoyment so that you can learn a step or to boast to your friends. Others can be taking the classes gravely as a profession where they vie with other teams, and even make a living out of dancing. For other people dancing is used as a form of work out where they do this so that they can lose a few superfluous pounds, and tone up their bodies to be better and healthier. For nearly all people it is a fad which is used to pass time. Whatever your reasons for getting down with the beat, you have to make sure that you prefer a type of music you enjoy and understand so that you can have oodles of fun while engaging in dancing.</p>
<p><a href="http://www.theselfishbastard.com/wp-content/uploads/2010/05/920524_dancing_women.jpg"><img class="alignright size-thumbnail wp-image-29" src="http://www.theselfishbastard.com/wp-content/uploads/2010/05/920524_dancing_women-150x150.jpg" alt="" width="150" height="150" /></a>Just like any other variety of art and expression, dancing requires an enormous deal of imagination and ingenuity. Dancing can get quite uninteresting and droning, but if you had an imaginative and inventive partner who can build upon the basic steps, and routines, and come up with a new disparity, surely you will want to stay on the dance floor for the next dance.</p>
<p> </p>
<p>If you like dancing, never hesitate to show it off, go wild and enjoy!</p>
<p> </p>
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		<item>
		<title>Too rich, too much money &#8211; can kill you</title>
		<link>http://www.theselfishbastard.com/too-rich-too-much-money-can-kill-you/ </link>
		<comments>http://www.theselfishbastard.com/too-rich-too-much-money-can-kill-you/ #comments</comments>
		<pubDate>Wed, 21 Apr 2010 08:26:47 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Too Rich]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=23</guid>
		<description><![CDATA[If you have too much money, besides having too many concealed enemies that are envious of you and want to pinch your money, you are in danger of effortlessly losing your mental health, for many reasons. First of all, you are in close proximity to people who have a lot of money too and who [...]]]></description>
			<content:encoded><![CDATA[<p>If you have too much money, besides having too many concealed enemies that are envious of you and want to pinch your money, you are in danger of effortlessly losing your mental health, for many reasons. First of all, you are in close proximity to people who have a lot of money too and who typically never respect any moral rules. You&#8217;ll be apt to emulate their bad example, believing that morality is something ridiculous that only children or poor people care about. If you are too well-off you can live free of all social limitations, doing whatever you may wish, and without mitigating your actions, since you don&#8217;t depend on any person. However, if you bring to an end respecting all moral rules and begin acting with nastiness and indifference to all the problems that your attitude could cause to other people, you will become a bizarre and self-centered monster hated by everyone. These deeds will lead you to fixation or graver mental illnesses, because you&#8217;ll open the doors for the feral side of your conscience, which is entirely violent, and keeps trying to obliterate your human side.</p>
<p>By accommodating immorality in your life, you are routinely accepting irrationality without any censure, that you are not able to impartially judge anything. You can even become a slayer, because you can with no trouble kill your enemies by paying other citizen to get rid of them on your behalf, and common fairness or justice will never manage to put you in jail. You can pay all and sundry to hide everything.<a href="http://www.theselfishbastard.com/wp-content/uploads/2010/04/38748309_rich_300.jpg"><img class="aligncenter size-full wp-image-24" src="http://www.theselfishbastard.com/wp-content/uploads/2010/04/38748309_rich_300.jpg" alt="" width="300" height="130" /></a></p>
<p>However, since you&#8217;ll have so numerous enemies who spite you, you may suddenly lose all your money due to their devious attacks against you. This only means that your mental health will be packed down again. A very big breakdown after having had so much money at your disposal can entirely wreck your self-confidence, that you will become uncontrollably frantic.</p>
<p>There are only two stuffs that can allow you to have too much money, and at the same time protect your mental health: these are generosity and goodness.</p>
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		<item>
		<title>2 of the Richest People in the World</title>
		<link>http://www.theselfishbastard.com/2-of-the-richest-people-in-the-world/ </link>
		<comments>http://www.theselfishbastard.com/2-of-the-richest-people-in-the-world/ #comments</comments>
		<pubDate>Mon, 15 Feb 2010 08:01:24 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Too Rich]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=19</guid>
		<description><![CDATA[
 William “Bill” Gates IIIo    He is already 53 years of ageo    Has a self-made fortuneo    His source of income is the Microsoft o    Has net worth of $40.0 billiono    Currently situating in USA (An American Citizen)o    Is in the software industryo    Is already married and has 3 kidso    William “Bill” Gates has been considered [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left"><a href="http://www.theselfishbastard.com/wp-content/uploads/2010/02/richest.jpg"><img class="aligncenter size-medium wp-image-20" src="http://www.theselfishbastard.com/wp-content/uploads/2010/02/richest-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p> William “Bill” Gates III<br />o    He is already 53 years of age<br />o    Has a self-made fortune<br />o    His source of income is the Microsoft <br />o    Has net worth of $40.0 billion<br />o    Currently situating in USA (An American Citizen)<br />o    Is in the software industry<br />o    Is already married and has 3 kids<br />o    William “Bill” Gates has been considered as the richest man in the world today right after being placed in the 3rd rank of last year’ most wealthy people in the world. <br />o    Bill Gates had stepped down from his daily duties at the Microsoft Company form the previous summer season to just to be able to devote his skills and abilities towards the Bill and Melinda Gates Foundation.<br />o    Bill Gates had decided to increase the amount of donations in the year 2009 for up to $3.8 billion which is 15% greater than the 2008 amount of donations.<br />o    The assets of the organization were able to acquire $30.0 billion by the month of January and have a stock down for up to 45% form the previous 12 months.<br /> Warren Buffett<br />o    Is already 78 years old<br />o    Has self-made fortune<br />o    Has net-worth of $37.0 billion<br />o    His source of income is from the Berkshire Hathaway<br />o    He is naturally born as an American citizen <br />o    He had been widowed, then remarried and has 3 children<br />o    He was once considered as the richest individual in the world but later on, he slipped knots down to number 2 this year right after loosing $25 billion within 12 months.<br />o    He has 45% shares of stocks in the Berkshire Hathaway during the month of March <br />o    He had been able to inject billions of dollars right into the Goldman Sachs and as well as in the exchange of preferred stock during the previous fall.<br />o    He had also been able to propped-up an insurance firm in Swiss Re during February with over $2.6 billion.<br />o    He admits that he accidentally made some marketing mistakes during 2008.<br />o    In Columbia, he had studied undervalue investing guru at the Benjamin Graham<br />o    Ha had took over the textile firm of the Berkshire Hathaway during the year 1965<br />o    Currently, he is upholding certain companies such as the GEICO, General Re, Borsheimis Jewelries, MidAmerican Energy Utilities, and the Dairy Queen and Seeis Candies/Foods. <br />o     He also has controlling stock shares in Wells Fargo, Coca-Cola, and as well as in Anheuser-Busch</p>
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		<item>
		<title>Basic Life Support for Infants and Children</title>
		<link>http://www.theselfishbastard.com/basic-life-support-for-infants-and-children/ </link>
		<comments>http://www.theselfishbastard.com/basic-life-support-for-infants-and-children/ #comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:44:00 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=16</guid>
		<description><![CDATA[

These tips are applicable for those infants and or children who are unconscious due to certain incidents/accidents:
ü  Check the unresponsiveness of the infant/children. You can do this through:

Infant: tapping or shaking the shoulder only
Child: shaking or tapping the shoulder and as well as ask if he/she is okay

ü  Shout for help if the infant or [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="aligncenter size-full wp-image-17" src="http://www.theselfishbastard.com/wp-content/uploads/2010/02/InfantCPR_2.jpg" alt="InfantCPR_2" width="259" height="389" /><br />
</strong></p>
<p>These tips are applicable for those infants and or children who are unconscious due to certain incidents/accidents:</p>
<p>ü  Check the unresponsiveness of the infant/children. You can do this through:</p>
<ul>
<li>Infant: tapping or shaking the shoulder only</li>
<li>Child: shaking or tapping the shoulder and as well as ask if he/she is okay</li>
</ul>
<p>ü  Shout for help if the infant or child does not response</p>
<p>ü  Position the infant/child in a sitting position</p>
<p>ü  Open the airways of the infant/child through jaw thrusting, chin-lifting, and or head-tilting. Position your hand on the forehead and then put your fingers on the other bony part of the chin.</p>
<p>ü  Get rid of having pressure on the chin of the infant as it may cause airways obstruction.</p>
<p>ü  Carefully listen to the casualty’s nose, mouth and chest and then feel if breathing and heart beat is there.</p>
<p>ü  Provide the casualty with breathing support. You can do this through opening the casualty’s mouth and then successfully breathe in there. Right after keenly observe if the casualty is able to breathe. You can repeat the action for several times until the casualty is already conscious.</p>
<p>ü  Be able to check the pulse of the casualty. You can do this through locating the carotid pulse in the upper shoulder, neck, elbow, and arm. Also, check any sort of body bleeding.</p>
<p>ü  Call for medical attention if you see to it that you cannot handle the situation anymore.</p>
<p>ü  Gently compress the casualty’s chest. You can specifically do this through positioning your index and middle fingers on the breastbone (nipple line) and at the same time provide mouth-to-mouth breathing support. Continue doing this until the casualty is already conscious.</p>
<p>ü  Be able to continue providing the casualty with CPR. If in any case that the child or infant still has no pulse and breathing please provide another breath and as well as CPR. Right after every minute; see to it if the casualty already has pulse. If in any case that the pulse is there yet breathing is absent, continue providing breathing support and as well as the CPR. As your very last option, if you really can’t handle saving the life of the casualty, please bring the casualty to the medical center right away.</p>
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		<item>
		<title>Top 5 Tips to live a simple life</title>
		<link>http://www.theselfishbastard.com/top-5-tips-to-live-a-simple-life/ </link>
		<comments>http://www.theselfishbastard.com/top-5-tips-to-live-a-simple-life/ #comments</comments>
		<pubDate>Wed, 20 Jan 2010 08:12:37 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Back to Basics]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=13</guid>
		<description><![CDATA[

Obviously, we do live in a generation wherein technology reached the utmost peak of convenience and efficiency to make human’s life even better.
Technology had really made our lives truly worth the while and that taking things into the most convenient state is made possible.
Several and various things to do from the past became possible thing [...]]]></description>
			<content:encoded><![CDATA[<p><strong><br />
</strong></p>
<p><img class="aligncenter size-large wp-image-14" src="http://www.theselfishbastard.com/wp-content/uploads/2010/01/woman-against-blue-sky-arms-high-simon-younes-1024x768.jpg" alt="woman-against-blue-sky-arms-high-simon-younes" width="1024" height="768" />Obviously, we do live in a generation wherein technology reached the utmost peak of convenience and efficiency to make human’s life even better.</p>
<p>Technology had really made our lives truly worth the while and that taking things into the most convenient state is made possible.</p>
<p>Several and various things to do from the past became possible thing to do nowadays.</p>
<p>However, due technology, we feel like everything moves too fast that we hardly can’t relish the particular moment wherein we experience happiness. Technology also brings various types of stress and tension within us.</p>
<p>That is why there are times that we feel like slowing down and aims to go back living the old style of living. However, no matter how you dream to go back in time, it will truly be impossible.</p>
<p>On the other hand, there are several tips on how to successfully live life back into the basics and be able to live simple yet on a graceful way.</p>
<p>Here are the tips:</p>
<ul>
<li>Have recreational ways on cleaning and      organizing your home. You can do this through specifically checking out      your kitchen supplies, household items, clothes, and other more things      that seem not anymore necessary to you. Put all the things that you do not      need into a box. In this way, you will surely have a more organized and      pleasant household view.</li>
<li>Do not buy things that you really do      not need. Buy only those that you much need and has great usability      towards you.</li>
<li>Learn on how to be thrift, save money      most of the time. Learn on how to make home made soaps, laundry soaps,      clip coupons, and other more hand crafted things that you can afford to      create.</li>
<li> Stop comparing your way of living to      other people, be contented on what you have yet try to improve your life      in a lot of ways.</li>
<li>Learn on how to be thankful on all the      things that you have. Learn on how to appreciate even that simplest and      smallest form of blessings in life. In this way out you will be able to      envision a blissful and blissful life.</li>
</ul>
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		<title>The true meaning of Rich people</title>
		<link>http://www.theselfishbastard.com/the-true-meaning-of-rich-people/ </link>
		<comments>http://www.theselfishbastard.com/the-true-meaning-of-rich-people/ #comments</comments>
		<pubDate>Mon, 11 Jan 2010 09:10:33 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Too Rich]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/?p=7</guid>
		<description><![CDATA[As you hear the word rich, probably the first thing that comes in on your mind is all about the huge abodes and the millions of dollar deposits in several and various banks that are earned by a certain person. Then you call it as a rich person.
For some reasons, the attainment to such properties [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-8" src="http://www.theselfishbastard.com/wp-content/uploads/2010/01/Healthy-Heart.jpg" alt="Healthy Heart" width="294" height="380" />As you hear the word rich, probably the first thing that comes in on your mind is all about the huge abodes and the millions of dollar deposits in several and various banks that are earned by a certain person. Then you call it as a rich person.</p>
<p>For some reasons, the attainment to such properties and millions and even to billions of money on their hands is the most common idea that man has in mind upon considering a person to be rich.</p>
<p>Tracking back into the late years, still, the main excuse on hailing a person to be rich is the acquisition of properties and of millions and millions of money.</p>
<p>Also, one of the most common exemptions that a person has in mind in considering a person to be rich is the prominence, influence, and the power or authority that a person has.</p>
<p>If a person is called as a rich one, then he must a have to be prominent all over a certain place, influential on specific factors, and powerful or authoritative in a lot of ways. The best examples to this kind of fact are the government officials, attorneys, lawyers, media personnel, and as well as <img class="aligncenter size-full wp-image-9" src="http://www.theselfishbastard.com/wp-content/uploads/2010/01/sports_girl_healthy_food.jpg" alt="sports_girl_healthy_food" width="374" height="321" />those entertainment stars.</p>
<p>If you have all of the aforementioned specification about the rich ones, then you partly know on the true meaning of a rich person.</p>
<p>It is due to the fact that all of the aforementioned specifications will sooner or later perish.</p>
<p>So what really is the true meaning of a rich person?</p>
<p>In some sense, the true meaning of a rich person is not really about the several properties, millions of bank deposits, prominence, influence, power and or authority but rather having a genuine heart, mind and the spirit.</p>
<p>Having a genuine heart enables a person to accept all things that happen in reality. A genuine heart has the ability to surmount all emotional disruptions no matter what the situation is. A genuine heart knows on how heal other peoples meltdown through emotional comforting.</p>
<p>Having a genuine mind enables a person to think of the best ways on how to alleviate all sorts of life ordeals and as well as the ability to escape from the certain terrifying reality. Having this kind of mind enables a certain individual to think positively over a circumstance that seems to be very destructive and horrifying. It is also a way on how to make life a better one despite the reality that the current situation that a person has is totally a mess and or on a less fortunate state. It is also a way on how think of the best ways on how to cater not only the needs of itself but as well as other peoples needs.</p>
<p>Among the three specifications, having a genuine spirit is the best key to make life a rich one. Having a genuine spirit enables a person to attain a sure and strong hold on his life. The in depth faith in God is the most priceless and unique kind of wealth or property that man could ever have.</p>
<p>Aside from the fact that it couldn’t be bought at any of department store, deep and true faith is the sure way to take life into its most affluent state.</p>
<p>Living life with God will always be the best key on how to appreciate the true meaning of life as to with the fact life is not all about goodness but as well as the hardships along the way. In this way out, the person does not need to attain huge amount of cash just to be happy. God is enough to acquire a rich life indeed.<img class="alignleft size-medium wp-image-11" src="http://www.theselfishbastard.com/wp-content/uploads/2010/01/Prayer1-200x300.jpg" alt="Prayer" width="200" height="300" /></p>
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		<item>
		<title>The Essence of Relaxation</title>
		<link>http://www.theselfishbastard.com/the-essence-of-relaxation/ </link>
		<comments>http://www.theselfishbastard.com/the-essence-of-relaxation/ #comments</comments>
		<pubDate>Wed, 30 Dec 2009 03:06:20 +0000</pubDate>
		<dc:creator>Donald Fred</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theselfishbastard.com/the-essence-of-relaxation/ </guid>
		<description><![CDATA[We all know that we are living in a world that‘s full of tensions and conflicts. Due to this matter, we sometimes tend to just sleep and ignore these factors. We tend to play and pretend that we are all okay inside and outside. We like it more when are noticed being fine despite the [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that we are living in a world that‘s full of tensions and conflicts. Due to this matter, we sometimes tend to just sleep and ignore these factors. We tend to play and pretend that we are all okay inside and outside. We like it more when are noticed being fine despite the negative things that happens in our lives. Although this shows a positive human attitude, it’s still not a healthy kind of activity due to the fact that it only leads into minor and even severe psychological and health problems. One of the best ways on how to get rid of this occurrence is to take some breaks or what we call as the relaxation.</p>
<p>Relaxation is a process, procedure, or medium to acquire pacification or calmness. It is a way or decreasing the levels of tension, stress, or anxieties. This kind of activity is a fundamental element to successfully manage your stress. This helps to decrease tension in your muscles, lowering of blood pressures, breath and heart rates, and other matters about health.</p>
<p>Relaxation is an activity done by man to escape stress, tension, and conflicts in his life. It is a way of freeing his self from the risks and consequences for being problematic. Relaxation provides human to feel the soothing effect of self-pampering. Comforting one self can be done in a lot of ways and means.</p>
<p>This is the reason on why a lot of people all over the world are on wide search for nooks, spas, programs, and activities that will help him relax. It is due to the fact that relaxation provides a lot of health benefits.<br />
Today, people has a lot of choice on where to grasp the chance of relaxing. It can be acquired through pampering yourself in spas, taking some breaks or vacations. Relaxation can also be attained even at your very homes. We all know that our homes are the best resting place for our tired bodies and mind. See? Relaxation can be done even without a cost. You only need to think widely and then relax. Take it, it’s all yours. No one can deprive you to relax.<br />
Although it may be a sign of tardiness, you should always put on in mind that relaxation is very important in achieving good state of health.</p>
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